Saturday, December 6, 2008

Intriguing Info...

"The title of the article, Find Purpose, Live Longer, caught my eye. It was a report on numerous studies all of which have verified that finding something more in your life can mean a big health boost. You can add years to your life by adding life to your years. Insurance company studies show that if someone retires to something rather than from something, they live on the average three times longer.

The article pointed out many ways in which people can add zest to their lives, but the most intriguing to me was the aspect of religion. More than 2,200 studies have been done in this area and the conclusion is that believing in a higher power can boost more than just the spirit. While scientists still don't have a dependable method for measuring faith, research shows that people who attend church, at least four times a month are less likely to engage in risky behavior, be depressed, or feel chronic stress. The faithful live longer, too..... an average for seven to fourteen years longer and the most regular attendees have the longest life expectancy.

A Duke University study of 2391 people who were at least 65 years old found that regular churchgoers who also prayed daily or studied the Bible daily were 40 per cent less likely to have high blood pressure than those who did not. Elderly churchgoers had better mental health and were less likely to have high degrees of a protein associated with age-related illness.

The reasons for this are not hard to understand. It's not from just being in church. Churchgoers generally are much more restrained when it comes to many problem-causing areas of modern society. Born-again Christians also have God's Holy Spirit dwelling in them to help them avoid the problem areas of life. And because they know they can always turn to God in prayer during times of crisis, this may be the reason there is a lower incidence of stress-related problems in their lives.

So, if you want to be healthier and live longer, attend church, read the Bible, listen to God in prayer and as you go about your daily routine hum that great hymn written by H. G. Spafford..... "When peace, like a river, attendeth my way, When sorrows like sea billows roll; Whatever my lot, Thou has taught me to say, It is well, it is well, with my soul." ( a thought on life from John Grant )"

That was part of my devotion this morning and I thought it was super interesting! Especially after just watching a special on Oprah about people who live long healthy lives and why
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2 comments:

auhays said...

I love it! Did you write this or copy and paste? The font is different

Wiggs said...

War Eagle that!!

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