Wednesday, October 15, 2008

Sleep & Dust Mites


I got a great email from a friend tonight ( Carrie Johnson..thanks.) telling me about this guy she heard on the Radio, John Tesh, talking about how to get a better nights rest. For some reason all articles of this nature interest me. I even wrote a term paper on sleep in high school!
Anyway, She said he mentioned that dust mites in pillows are an issue and recommended putting your pillows in the dryer on HIGH every 2 months to kill the dust mites! What a Great idea!
To read the whole article click here!

2 comments:

grizaham said...

i think i have had my pillos since 1996 so lets get on this!

Carrie said...

Love it!! Let me know if you do this...

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